26C3: Sleep Hacking
Posted by ChrisJohnRiley on December 27, 2009
Well it’s the first day at #26C3 and purely by chance I stuck my head into the lightening talks to see Paula (@p4ula) talking about sleep hacking. This has been something that’s interested me for a while, as I’m sure it has many hackers before me. After all, we all want to fit more hours into the day, and I know more than my fair share of people that seem to never sleep at all.
There’s only so much information you can fit into a 4 minute lightening talk, luckily enough Paula had arranged a breakout room for Q&A after the talk, and it was packed. Seems like it’s not just me and Benny (@security4all) interested in this topic.
If you want to find out more information about Paula’s talk, and Polyphasic sleep in general check out the following links .:
- http://twitter.com/p4ula
- http://en.wikipedia.org/wiki/Polyphasic_sleep
- http://barcampcologne.mixxt.de/networks/wiki/index._sleephacking
- http://hackaday.com/2005/10/16/hacking-sleep/
- http://www.explosiveapps.com/ (iPhone app)
- http://easywakeup.net/ (iPhoone app)
- ….





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ben said
Hello Chris,
I hope you had a nice xmas! ;D
When I read that you are interested into sleep hacking, I remembered my own experiments from some years back. Back then, I stumbled across polyphasic sleep and lucid dreaming on Steve Pavlina’s site:
[long time polyphasic sleep experiment]
http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/
[lucid dreaming]
http://www.stevepavlina.com/blog/2005/04/learning-to-fly/
I found the series on polyphasic sleep particularly interesting – and also the decision to go back to normal sleeping behavior because of problems with “normal” people/life
I am very looking forward to meeting you anytime soon – one more topic to discuss
Cheers,
Ben